Jan 20, 2025

Creating a Stronger Team Via The Secrets of Attachment Theory With Dana Nygaard

Creating a Stronger Team Via The Secrets of Attachment Theory With Dana Nygaard

Do you have difficulty learning to trust others? If this has impacted your life as an adult, listen in to today’s episode with Dana Nygaard.

TRUST is formed at a very early age and plays a crucial role in our infancy. Trust also significantly shapes how we communicate and connect with others in adulthood. 

In this episode, we sit down with Dana Nygaard, a cognitive-behavioral therapist and relationship coach who unpacks the intricacies of attachment theory and how it shapes our relationships. 

Dive into a candid discussion on overcoming insecurities, building healthier connections, and the transformative power of forgiveness. 

Whether you’re looking to heal past wounds or strengthen your relationships, this conversation offers valuable insights and actionable advice to move forward. 


Redeem Your Business Today by the Following:

How can we honor God in our business?

We can invite the Holy Spirit as our copilot. When we welcome the Holy Spirit into our everyday lives, we allow him to guide our mouth and help understand what people’s intentions are. 

If the Lord presents an opportunity to discuss Him, we should respond.


One challenge from today:

Trauma and insecurities don’t need to follow us around and have a detrimental effect on our personal and professional relationships. 


More from this episode:

Dana emphasizes how working on forgiveness is an important stepping stone to healing and more effective communication.

  • Forgiveness helps release guilt, shame, or resentment that may fuel insecurities. 

  • Forgiveness leads to a more open and understanding mindset, encouraging trust and deeper emotional connections in relationships. 

  • Forgiveness is letting go of past grievances and clears the path for healthier communication and collaboration.


More About Dana Nygaard

Clarity Please: Helping single women break patterns of choosing the wrong guy

Home | Dana Nygaard: Learn more about Attachment Theory

*Christian vs. Catholic. While we may not agree on

everything theologically, we are unified in our desire to help others overcome

their past to live a better life.  


More About David Schmidt

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