To tell you brain health is good for your business is a no brainer (pun intended). 

What may be less obvious is the incredible impact of how the foods you eat impact on your brain and by extension your business.

Brain health is foundational to productivity in your business and just skimping on your daily water intake will cause a negative trend.

In this episode, we sit down with Karen Hurd, an entrepreneur who has used her ADHD to her benefit and intentionally acts to maintain the health of her brain.

Karen discusses the role of nutrition and how fat intake, cholesterol levels, glucose, protein, and hydration all impact brain function. 

Join us today for a helpful conversation about common things we do well and might not be doing well as it relates to caring for your brain.

Use it or lose it. If you want to be more productive and creative in your business, it all starts with investing in the health of your brain. 

Redeem Your Business Today by the Following:

How Can We Honor God in Our Business?

Taking care of your brain is a powerful way to honor God in your business. Your brain is not only the control center for your physical body, but it also houses your connection with God. 

A healthier brain leads to a more robust relationship with Him, allowing you to better hear His voice and align your decisions with His will in both your personal and professional life. 

One Challenge from Today:

One key challenge is to practice patience with your brain. Your brain, just like your body, needs time and care to function at its best. 

You may need to make adjustments in your life to better take care of your brain. You don’t have to do it all at once. Take one thing at a time and focus on one habit at a time. 

That way you can make steady progress without overwhelming your mind.

More About Karen Hurd

Website: womanwize.com

Podcast: The Divine Healthy Living Show

More About David Schmidt

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